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501 exercices de pilates pan Audra Avizienis

Caractéristiques

• 501 exercices de pilates
• Audra Avizienis
• Nb. de pages: 192
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782702915264
• Editeur: Courrier du Livre (Le)
• Date de parution: 2019

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Anatomie et mouvements - 501 exercices de Pilates propose un vaste éventail d'exercices conçus pour développer les muscles de votre "centrale d'énergie" de manière contrôlée et consciente, et ainsi optimiser votre condition physique. Le Pilates améliore la posture, la coordination et l'équilibre, fait appel à la respiration latérale, synchronisée avec des mouvements fluides et précis, afin d'engager profondément les abdominaux.
Tous les exercices sont illustrés par des photographies et des instructions détaillées et précises. Chaque posture principale est accompagnée de planches anatomiques décrivant les muscles primaires et secondaires sollicités, ainsi que de conseils concrets pour pratiquer de manière efficace, en toute sécurité. Afin de permettre une pratique sur-mesure, quels que soient votre condition physique et votre niveau, de nombreuses adaptations et variantes vous sont ici proposées.

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OXFORD PREPARATION AND PRACTICE FOR CAMBRIDGE ENGLISH A2. KEY (KET) FOR SCHOOLS EXAM TRAINER CON RESPUESTAS + DVD Y 2 CD de

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• OXFORD PREPARATION AND PRACTICE FOR CAMBRIDGE ENGLISH A2. KEY (KET) FOR SCHOOLS EXAM TRAINER CON RESPUESTAS + DVD Y 2 CD
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9780194118859
• Editorial: OXFORD UNIVERSITY PRESS
• Año de edición: 2019

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VA DOVE TI PORTA IL CUORE. EDIZ. SPECIALE de SUSANNA TAMARO

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• VA DOVE TI PORTA IL CUORE. EDIZ. SPECIALE
• SUSANNA TAMARO
• Idioma: ITALIANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788830100312
• Editorial: BOMPIANI
• Año de edición: 2019

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Olga è nell'età in cui si fanno bilanci. Malata, sente il bisogno di raccontarsi, di ripercorrere la sua giovinezza, il suo matrimonio infelice e le vicende che hanno condotto sua figlia Ilaria a una morte precoce. Ha così inizio la sua lunga confessione alla nipote Marta. Nel gesto della scrittura, pacata ma intensa e commovente, Olga ritrova finalmente il senso della propria esistenza e della propria identità. Una storia forte e umanissima che ha emozionato lettrici e lettori di ogni età: un romanzo di sentimenti forti, dove la forma epistolare diventa quasi flusso di coscienza: racconto di sé e del segreto che ha segnato più vite. Un libro più attuale che mai, che ci mette di fronte ai nostri sentimenti e all'importanza delle relazioni.

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HIGHLY RECOMMENDED 1. STUDENT´S BOOK: ENGLISH FOR THE HOTEL AND CATERING INDUSTRY de TRISH STOTT

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• HIGHLY RECOMMENDED 1. STUDENT´S BOOK: ENGLISH FOR THE HOTEL AND CATERING INDUSTRY
• TRISH STOTT
• Número de páginas: 112
• Idioma: INGLÉS
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• ISBN: 9780194574631
• Editorial: OXFORD UNIVERSITY PRESS
• Año de edición: 2004

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For younger trainees in the hospitality and catering industry. Level: Elementary to Pre-Intermediate. Overview This new edition has been completely revised to take account of innovations and changing practices within the sector. Who is it for? Young trainees in the hospitality and catering industry who need English to deal with customers. Topics reflect the real contexts trainees will encounter in their working lives. Emphasis on understanding and speaking English in practical situations. Two listening sections with accompanying tasks in every unit. Clear focus on key functional expressions and topic-related vocabulary. Activity section in each unit involving real-world communicative tasks. New review sections to check progress.

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Conversion Disorder: Listening to the Body in Psychoanalysis by Jamieson Webster

• Conversion Disorder: Listening to the Body in Psychoanalysis
• Jamieson Webster
• Page: 312
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780231184083
• Publisher: Columbia University Press

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Grease: The Director's Notebook. Randal Kleiser

Grease-The-Director-s-Notebook.pdf
ISBN: 9780062856920 | 208 pages | 6 Mb

• Grease: The Director's Notebook
• Randal Kleiser
• Page: 208
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062856920
• Publisher: HarperCollins Publishers

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Dept. of Speculation by Jenny Offill

• Dept. of Speculation
• Jenny Offill
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780385350815
• Publisher: Knopf Doubleday Publishing Group

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La Roue du Temps Tome 10 pan Robert Jordan

Caractéristiques

• La Roue du Temps Tome 10
• Robert Jordan
• Nb. de pages: 720
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9791028105792
• Editeur: Bragelonne
• Date de parution: 2020

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« Robert Jordan est parvenu à dominer le monde que Tolkien a révélé. » - The New York Times « Épique dans tous les sens du terme. » - Sunday Times « Un phénomène de la Fantasy. » - SFX La Roue du Temps tourne et les Âges naissent et meurent, laissant dans leur sillage des souvenirs destinés à devenir des légendes. Les serviteurs du Ténébreux resserrent leur emprise sur les royaumes des hommes, persuadés que leur maître sera bientôt libre.
Rand al'Thor, le Dragon Réincarné, sait qu'il doit frapper au plus vite, mais ses forces sont divisées par l'ambition et la traîtrise. Même les Aes Sedai, gardiennes ancestrales de la Lumière, sont en proie à la guerre civile. Cerné de toute part, hanté par le spectre de la folie qui guette tous les hommes capables de toucher le Pouvoir de l'Unique, Rand s'aventure au-devant de son ennemi... Et les feux du ciel embrasent le monde. Ce volume comprend la seconde moitié du roman Les Feux du ciel, cinquième tome de La Roue du Temps.

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L'usage du vide - Essai sur l'intelligence de l'action, de l'Europe à la Chine pan Romain Graziani

Caractéristiques

• L'usage du vide - Essai sur l'intelligence de l'action, de l'Europe à la Chine
• Romain Graziani
• Nb. de pages: 272
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782072855160
• Editeur: Editions Gallimard
• Date de parution: 2019

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Il semble que les états les plus désirables, à l'image du sommeil, ne puissent survenir qu'à condition de n'être pas recherchés, le simple fait de les convoiter pouvant suffire à les mettre en déroute. Or ce paradoxe de l'action volontaire, mal élucidé et jamais résolu dans la philosophie occidentale, est au centre de la pensée taoïste. L'auteur explore dans cette double lumière, à partir de diverses sphères d'expérience, de la pratique d'un sport à la création artistique, de la recherche du sommeil à la remémoration d'un nom oublié, ou encore de la séduction amoureuse à l'invention mathématique, les mécanismes de ces états qui se dérobent à toute tentative de les faire advenir de façon délibérée.
Une telle approche, qui requiert une observation patiente des dynamiques du corps et des différents registres de conscience, permet de comprendre pour quelles raisons, et au terme de quelles expériences, les penseurs taoïstes de l'antiquité chinoise ont formulé les concepts si déroutants de non-agir ou de vide. Elle permet par la même occasion de démonter les erreurs et les leurres sur le pouvoir et la volonté qui sont à la base des représentations occidentales de l'action efficace.
Mobilisant, sans les opposer, les ressources de la pensée chinoise et de la pensée européenne, l'ouvrage apporte ainsi une contribution originale à l'intelligence de l'action.

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My Solo Exchange Diary Vol. 1: The Sequel to My Lesbian Experience With Loneliness by Nagata Kabi

• My Solo Exchange Diary Vol. 1: The Sequel to My Lesbian Experience With Loneliness
• Nagata Kabi
• Page: 168
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781626928893
• Publisher: Seven Seas Entertainment LLC

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